I write a LOT about losing weight and getting into shape. I am what some people would consider a “small” girl, and so many people think that just because I am small, that I am in shape. That is NOT true. So I have been thinking quite a bit these last few days and I believe I am going to come up with a workout routine that best fits me and targets the areas that I want to change. As I was looking up some different routines I came across this cool thing called the Kettlebell. It is total body fitness in just 20 minutes a day..now..that is my kind of work out. It works cardio, resistance and FULL BODY!

The website states that Kettlebell is unique because:
“KettleWorx is the global leader in kettlebell fitness. No other fitness program comes close to matching the 200 exercises, 36 unique workouts and more than 12 hours of personal instruction that KettleWorx provides. But KettleWorx is much more than just the largest collection of kettlebell training ever assembled. KettleWorx is a truly personal training system that guides you, step-by-step, through your own six week body transformation. Unlike fitness programs that provide only a few routines to repeat over and over, the 36 unique routines included with KettleWorx are never boring – always challenging. KettleWorx really is just like having your own personal trainer – one who guides and instructs as you build strength, confidence and endurance each week. You’ll be amazed at the remarkably better body you see in the mirror after only six weeks. ”

Looks like I am going to be KettleFit!